Natural Child Birth

Is it right for you?

This is a great article by Suzanne Doyle-Ingram.  I am also an advocate of natural child birth for all the reasons in her article.  My first two daughters were by natural child birth.  The first was born at our home and the second in a birthing room at a hospital.  They were delivered by the same midwife.  In both cases I was part of the entire process and no drugs were used.  Please read the following with an open mind. 

So You Want to Know the Truth about Child Birth and Labor?   by Suzanne Doyle-Ingram

 

Labor and childbirth was an amazing, positive experience for me, both times. I am very fortunate, I know. But I do believe that if you prepare yourself through education (reading books, reading articles like this one, taking prenatal classes, etc) and taking good care of yourself while you are pregnant, you will have a far greater chance of a pleasant birth experience.

Online Childbirth Education Classes

There are many things you can do to increase your chances of an empowering childbirth experience. These are the things I did: -Pregnancy yoga classes -Regular Chiropractic care -Chose a Midwife instead of a doctor -Hired a doula to be with me through the labor and birth -Took high quality vitamins, folic acid and natural iron supplements (made by Flora, derived from natural sources, not metal) -Took a 18 hour prenatal class from a former midwife (NOT at a hospital) -Lastly, I believed, truly believed that my body knew what it was doing. I was not scared at all. I knew in my heart of hearts that pregnancy is a healthy state of being, and that my body would know exactly what to do when the time came. And it did!

So many people seem to enjoy telling stories of excruciating pain during childbirth. Others will tell you their labor was 87 hours long! I do not know why women do this to each other. Yes, I will grant you, labor is painful. But it is also powerful and incredible what your body can achieve!

One important note: I am Canadian, and our medical system is much different than the United States. BUt I am aware that most visitors to my website are American, so that is why I often try to include American statistics and information. One major difference between our two countries is that midwives in most parts of Canada have hospital privileges, i.e. they are allowed to deliver babies in hospitals. They perform essentially the same procedures as doctors, except they do not perform surgery. Whereas doctors view childbirth in terms of what can go wrong, midwives see childbirth as a natural process and medical intervention is only necessary in the event of an emergency.

I had many questions before I gave birth the first time, and the following information is what I leaned about labor and child birth. I am not a doctor, and I have no medical training whatsoever, so please ask your own doctor for clarification or more information.

Am I going to be pregnant forever? In terms of when the average woman gives birth, a woman's due date is determined to be 40 weeks after her last menstrual period, which is about 280 days. Most women deliver very near their due date, but anywhere from 38 weeks to 42 weeks is normal. You know you are in labor when you have strong (generally more painful than period cramps) contractions, five minutes apart, which last for a full minute. The first stage of labor is the longest and that is when your cervix dilates from 0 to 10 centimeters and becomes thinned out (or "effaced"). The second stage of labor is the pushing stage, which begins after you are fully dilated. The third stage of labor is after your baby is born and you deliver the placenta. I was worried that my water would break in the supermarket and I would be mortified. However, the bag of water, (the membrane that surrounds the fetus and protects it during your whole pregnancy), contains amniotic fluid and it only breaks at the beginning of labor (mine did) 10% of the time. It does not hurt. You may not even know it has happened, but you may feel warm water on your legs. You feel a tiny "Pop!" and then a little fluid trickles out. It's not a huge gush - I think this is because the baby's head is acting like a cork. Most commonly, about 90% of the time, your water breaks when your cervix is fully dilated. Sometimes your midwife or doctor may break it. When that happens, prostaglandins are released, and contractions become stronger and more regular, and the progress of labor speeds up.

Many women also wonder when they should go to the hospital. Your doctor or midwife will educate you about what they want you to do. Some may want you to phone the hospital as soon as anything happens. A midwife usually comes to your house, so you don't have to plan so much as you would with a doctor. When you get to the hospital, you will need to register at the Maternity Department. Usually you can do this a few months prior - call the hospital where you will deliver and find out. Depending, again, on whether you have a doctor or midwife, a lot of different scenarios can take place. Also what kind of doctor you have: is he or she someone who believes that your body knows what to do? Or will he or she insist that you are given an IV and hooked up to a monitor constantly? You do NOT have to labor this way, but you need to decide before you choose a doctor what is important to you and how you want your experience to be. (A birth plan would be a good option. If you present your birth plan to your doctor and he or she laughs at you - reconsider using that doctor!)

How long does it take? Every labor is so different, but generally speaking, first labors take about 12 to 24 hours. My first labor was about 10 hours but my midwife said that I was only in "active" labor for 5 hours, which I disagree with because the first 7 hours were not spent sitting around comfortably!

What about the pain? Is it really that bad? Answer: I am not going to lie about it, it is painful, but your body is an amazing machine. I did not take anything for the pain during my labors, but I was very fortunate to have a wonderful doula and husband who supported me throughout. Studies have shown that continuous support during labor decreases the need for pain relief by 60%. See my article entitled "What would I do without my Doula?" here http://www.pregnancy-leads-to-new-babies.com/doula.html.

What's wrong with having an epidural? Why go through the pain if you don't have to? This is simply my opinion - I am not a doctor, but I have done the research. For me, I was not trying to be a martyr. I just wanted my baby to have the very best chance of being healthy. Generally, it is true to say that epidurals are a safe and effective method of relieving pain in labor, but safe does not mean risk free. There are risks; I would be lying to say there are none. See Thorp, J.A. & Breedlove, G (1996) Epidural Analgesia in Labor: An evaluation of Risks and Benefits 23(2) 63-83.

In terms of risks for your baby, epidurals can cause maternal fever and this can potentially harm your baby. Newborns sometimes also exhibit poor nursing behavior for up to one month. Many newborns exposed to epidural anesthesia in labor are very sleepy and they would rather sleep than nurse, which can be problematic because the more you nurse at the beginning, the faster your milk will come in and the better your experience will be. It's shocking to me that most women take such exceptional care of their babies while they are pregnant, i.e. no alcohol, no Tylenol, etc., but they willingly expose their babies to drugs during childbirth without fully educating themselves of the risks.

Here's something you want not want to know: Hospital-employed childbirth educators WANT you to have an epidural. Hospitals make a lot of money from epidurals. The nurse often comes into your room and says, "Are you ready for your epidural now?" In the U.S.A, an epidural costs from $500 to $2500, depending on the hospital. The United States spends more money on birth ($50 Billion a year!) than any other nation in the world, without necessarily getting the best results. The average hospital birth costs $8,000 - $10,000 and that doubles for caesareans, providing very nice profits for obstetricians, anesthesiologists and drug companies. Hospital policies are routinely set based on financial goals. This is a fact, and if you don't believe it, you are being duped.

Just hear me out on this one: It makes sense, doesn't it? Since midwifery care and doula care reduces the rates of intervention, they also reduce the profit for doctors and hospitals. Of course, they will try to convince you that midwives are dangerous. They want your money!!! That is why, in Canada, where we have arguably the best government-run medical insurance system in the world, governments realized that by allowing midwives to deliver in hospitals, they are saving millions of dollars.

Back to epidurals (which I am NOT completely against, by the way! I do believe they are warranted in some cases) If you have an epidural, you must also have a urinary catheter inserted to empty your bladder. Epidurals can cause your blood pressure to decrease, so a nurse will check your blood pressure very often. The nurse or doctor will also periodically rub your abdomen to make sure there is enough paralysis but not so much that your breathing becomes impaired.

There is also a domino effect that plays into it as well - once you have one intervention, you are more at risk for more and more. For example, a woman who has an epidural is FOUR times as likely to have to have a caesarean section. Sometimes it relaxes the pelvis so much that you cannot push out your baby, so the use of Vacuum and forceps are significantly increased. This means you also have to have an episiotomy (where they cut your perineum from your vagina to your rectum) in order to get the forceps into your vagina. Some times there are complications from episiotomies, as you can well imagine, such as bowel incontinence and urinary incontinence. Note: According to Childbirth practices researcher Katherine Hartmann, MD, PhD, close to 1 million unnecessary episiotomies are performed in the U.S. each year. She says episiotomies are probably medically warranted in fewer than 10% of cases. Currently 1 in 3 American women get episiotomies. Hartmann is director of the Center for Women's Health Research at the University of North Carolina in Chapel Hill.

The biggest risk of epidural is death - if the anesthesiologist injects the wrong dose, or makes a mistake, you're in trouble. You can also be paralyzed (in very rare cases, permanently) due to nerve damage. Let me repeat, MOST epidurals are safe, but these are some of the risks you need to be aware of. The evidence of epidural risks is well documented, but it is not readily available.

Don't you think it is easier for the doctor to be able to "control" their patient if they are lying still and quiet in the bed, paralyzed and unable to move around? Ask your doctor what percentage of their patients receive an epidural. Can you go one step further and ask them how much money they make if they give an epidural? Or of it makes their job easier if their patient has an epidural? I think that would be very interesting! If he or she has an alarming rate of epidurals, I would seriously consider changing doctors.

If you are still thinking, "I don't care what anybody says, there is no way I am going to go through that pain like some freaky natural childbirth nut", I am here to say that I thought exactly the same way when I was pregnant - at first. But once I did some reading, I thought, wait a second, maybe I could at least try to do it naturally. In my birth plan I wrote that I wanted to try to do it naturally, but if I ask for an epidural, give me one. (Where we live, Midwives can order epidurals.) I also want to say that I do believe that in some cases, epidurals are a really good idea. For example, if you have been laboring a very long time and you need to rest a few hours so that you can gather your energy to push the baby out. I was present at my friend's birth as her support person, and she was not making any progress after about 10 hours. We tried all sorts of positions and everything, but finally her doctor suggested an epidural and I agreed. She was able to rest, and calm down, and then it wore off and she was able to push out her baby without any problems. It was beautiful. (Note: she did not experience any of the above complications.)

Please educate yourself by reading some of the books I recommend. You will feel much better about yourself knowing that you did your research and made the right decision for you. Finally, please take a GOOD prenatal class and read as much as you can so that you are prepared and educated. It's your body and your baby!
 

About the Author

Suzanne Doyle-Ingram is the mother of two daughters, Hana and Alexa, and married to her best friend James, who is a stay-at-home dad and educational game developer (and he makes a mean grilled chicken!). Visit her website at http://www.pregnancy-leads-to-new-babies.com

Thanks Suzanne for the great article.  I have four daughters, two were born natural childbirth and the last two were upside down and had to be taken cesarean.  I love them all equally as much but one of my fondest memories is the birth of my first daughter.  We had a spare bedroom set up for the delivery.  The midwife was there with a fully contained baby mobile parked in our drive in case it was needed.  A nearby hospital was also on call.  We felt very comfortable that every needed precaution had been taken.  Very shortly after our baby was delivered my wife got up and went to take a shower.  The midwife and myself cleaned and wrapped our daughter and I had a few minutes alone with her.  When my wife got out of the shower she crawled into our bed, with fresh sheets, and awaited her first born daughter.  It was then that I gently handed my wife this beautiful baby girl.  That little baby is now attending Yale university, but it seems like it was just ysterday.

The Choices in Childbirth   by Dawn Pirrie

Over the past few decades, women have been taking greater control of their own health. In many cases, members of the medical profession have responded enthusiastically to the changing desires and needs of women, and the "choices" in childbirth have never been greater, nor our wishes more paramount. Today, most of us ask to have our children more naturally, and this option should be available to all of us, whether the birth is at home or in hospital. But we shouldn't ignore the benefits a managed birth can provide, particularly when childbirth doesn't go as smoothly as expected.

THE MODERN MANAGED BIRTH

The modern managed birth (high-tech birth hospital) came out of a justified concern for the mother baby, and from increased medical knowledge of d' physiological aspects of birth. In a managed birth, labour is actively controlled so that it fits into what is perceived as being normal (this perception can differ, however, depending on the hospital and the obstetrician).

A managed labour is the norm for most hospital births and it is essential for some women who may have complications during pregnancy, labour and birth - an anticipated breech birth, for example. You will attend antenatal clinics in hospital, and you may well be seen by different doctors and midwives at each visit, which can lead to discontinuity of care.

In this setting, too, you are most likely to experience medical intervention involving some of the most modern procedures in obstetrics." With this kind' of labour, epidural anaesthesia is literally on tap and electronic fetal monitoring is standard. Your attendants will notice very small changes in your baby s condition and may be pressured to act on them. Consequently, with this type of birth there are more inductions and Caesareans, and more frequent use of forceps.

Although these practices are beneficial to a percentage of births where intervention is needed, the routine use of them often cannot be justified by hard evidence. So women who want to have complete control over their deliveries may feel very strongly about their use Other women clearly believe a hospital setting makes childbirth the event they expect it to be, and would feel cheated, nervous or even second-class if they didn't have an obstetrician in attendance with high-tech equipment available close by.

THE MODERN NATURAL BIRTH

It seems a paradox that you have to request a natural birth but even today you may find that childbirth is still dominated by obstetricians and a few old-fashioned midwives. However, if you make your preferences known early, a natural birth can be arranged. It is reasonable for women to want to have a natural birth in which there is no fear because the whole process of birth and delivery is familiar; where there is no unnecessary medical intervention; where there is a calm, homely atmosphere; where mothers are allowed to do anything they desire -- to take up any positions that are most comfortable; and not be under pressure to take pain-relieving drugs. Female bodies are well designed for giving birth; all the soft tissues of the birth passage can open up so that a baby is gendy squeezed out. But breathing and relaxation techniques can make birth even easier to manage, and a number of natural childbirth philosophies advocate these techniques.

Although there are individual differences, all birth philosophies share one common aim -- to enable women to give birth in the way they want. They emphasize the need for intense concentration on breathing patterns and the learned ability to relax your body at will. The best way to experience a totally natural birth is in a dedicated centre or at home.

About the Author

Jellybabys sells boys and girls baby clothes, soft soled shoes and accessories from its friendly site. The company offers 'baby products with a difference' and in doing this offers customers a good selection of top quality products which are fairly priced. Also find articles on your babies health, parenting and pregnancy advice and much more.

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